Tailored to your needs this massage is designed to relax you or invigorate you.
It is an entirely different feeling from a manual massage. Great in those cold winter months!
Helping to free up those soft tissue imbalances and releasing any restrictions.
A gentle form of rhythmical massage helps to eliminate waste, toxins and excess water, reduces pain and improves the activity of the immune system.
As above but with hot stones incorporated into the treatment, Blissful!
No need to remove any clothing for this one, a great way to stretch and be stretched.
Concentrating on the back of the body, this massage will release all the tension in those areas we feel it most!
Not only suitable for athletes, everyone can do with a sports massage. Primarily used to treat athletes to ease muscular tension and minor injuries which have been received as a result of the sport.
Sports massage can be used as part of an athlete's training program, complementing progressive training and minimising potential incidences of injury by reducing muscle tension.
Pre-event - to prepare the athlete physically and help with mental preparation.
Inter or Intra event - helps prepare the muscle for subsequent activity.
Post Event - aids relaxation following activity and can be used to assess the conditions of the muscles.
This is a complementary therapy based on the belief that there are reflex areas in the feet that correspond to all organs and parts of the body.
This art can help your body return to a state of balance and works on an individual basis and can help to alleviate and improve symptoms such as stress, tension and anxiety.
Reflexology can be a wonderfully relaxing experience where you can take time out from everyday pressures.
Melanie’s expert touch will help you relax which can help improve mood, aid sleep and relieve tension.